SPENGA

A great full body workout! The instructors are fantastic. Great energy and very helpful. This is my first time ever doing yoga and I havent felt out of place once. I look forward to every class and havent felt this good in 20 years.

I LOVE this jam! Music, workouts always different. Ive lost pounds and gained so much confidence and a TRIBE here in this place!

I love this studio! I have been working out there less than a month and I can already see a change in my body! The staff is so warm and friendly and the workouts are so intense but so worth it. I am finding myself telling my friends and family about this studio because I love it so much. I am looking forward to staying consistent and reaching my goals with the help of SPENGA!

I joined Spenga just one week ago and the cycle of spin strength yoga couldnt be a more perfect workout! Thank you to all the trainers for bringing your energetic enthusiasm to the class! I always look forward to my next one and just being educated on the toning and stretching and muscles I have never used is awesome! Thanks to all of you!

The staff here are very great guys and very experienced. They always motivates you to do your best. Best gym hands down!!

Great workout. Fun instructiors, and you take it at your own level! So if you're not getting a good workout that's on you! Love how it's not just spin. It's a nice variety of a workout

Tried a class for the first time today. Jen Happy Birthday, you ROCK! Will definitely be back for one of your Sunday classes!

Just finished my 5th class at SPENGA and I love it more each session. It is such an inviting and empowering environment. (Also very clean) Every class is different and makes you WORK.. I am already seeing results and look forward to my workouts.

The best workout, great staff, clean , friendly environment . Great stretching exercises , feel great!

Very good customer service, I went in to schedule my first appointment and the lady working the front desk was very helpful! Also, very good atmosphere as soon as you walk in!!

Best workout Ive done in years, granted I havent worked out much. The positive energy from the staff is infectious. I usually hurt myself 6 months into a workout, but not here. The instructors do not pressure you into bad form and always remind you about your technique. I will stick with Spenga forever and encourage all my friends and patients to try it out.

My friend introduced to Spenga and I absolutely love it. Im in my 40s and was having trouble losing weight. These workouts are getting me the kind of results I want. The instructors, especially Megan F, are great about checking proper form and keeping you motivated throughout this challenging workout.

This is not your normal run of the mill workout. If youre looking to work your tail off, step outside your comfort zone, laugh, sweat and gain a tribe this place is for you! You DO NOT have to be already in shape to do these workouts- SPENGA meets you where you are in life and helps you achieve your goals. xo

I felt right at home. Super welcoming and friendly staff, as well as helpful! The staff explains things well and encourage you to be your best self! I'm addicted already!

The most intense yet zen workout in one ! The moment you step in you feel great! The 10 classes for $10 was a great way to get introduced and started and once I tried it I was hooked !

Best workout and amazing people!

My sister-in-law introduced me to this wonderful class. I had been having a hard time finding a class that fits my needs. This is definitely the one. I love it!It's a great balance for my body. The results are great. Thanks to the Spenga team and all the Werk.Best workout ever!

I love working out at SPENGA! The trainers are super motivating and the workouts change daily so I do not get bored.

The best of all exercise components combined in to one 60 minute workout. Genius! Every workout is different, constantly challenging you based on your personal fitness level. Instructors are fun and high energy. Im loving it!

Really enjoy my morning classes, I don't feel pressured at all, get to go at my own pace and still feel part of the group. I LOVE the 20 minute sessions, especially the strength!

I love the way SPENGA structures their workouts!! Spin, strength and yoga provide a well-balanced hour. It's different every time, which keeps me from being bored, even after taking classes for 2 years. Instructors and staff are great!

Very CLEAN, fun, motivating. The facility smells more like a spa than a gym. BEST.WORKOUT.EVER! I have finally found the workout that works for me and I've attempted many. I have been going consistently for over a year now. The instructors not only instruct, but motivate. They are personal and show they care. Spin (hated it at first)- strength- yoga. I get it all in.

Love this place! The instructors are so motivating and the workouts are different every day so it keeps it interesting and challenging!

Went to my first class, and ready to come back for more! LOVED it! Thanks LC

Love spenga! Great workout! Good variety of times to take classes!

Ive been going to SPENGA for almost three years now and have to say that what youve heard and what youve read is 100% true! From the studio to the amazing and motivating trainers, every workout and event - its not just a place you go to exercise, its truly its own unique experience! If you havent tried yet, you need to and wont regret it!

The staff here is helpful. The gym is always clean and welcoming. The classes are challenging but accessible even for beginners.

I started SPENGA last August and fell in love with it. If you were like me, stuck in a world of going the gym and not knowing what to do then you should join this fitness class. It goes by so fast that you are in yoga before you know it! I am a yoga lover, but I needed someone to instruct me in strength and this class definitely does that. Dont be afraid of the spin part either, it just definitely just gets your heart rate up! I would definitely recommend atleast trying this class out, and seeing what you think. You will be surprised!

I love to start my day the SPENGA way. Fantastic workout, even better staff, positive energy best WERKout ever.

Ive always struggled sticking to a good workout routine, that is until I found SPENGA! Its my new favorite addiction! The mix of spin, strength & yoga are the perfect combination to keep me dedicated & motivated! Ive gone from rarely working out to consistently going 4-6 days/week. The spin is excellent cardio, the strength works all areas and the yoga has helped strengthen & improve lower back pain. I highly recommend to anyone of all levels & ages! Truly the BEST.WORKOUT.EVER!!

BEST.WORKOUT.EVER. Spenga is my favorite way to start each morning! Between the amazing instructors, differentiated workouts, and pump up playlists it is hard to pinpoint my favorite part of Spenga. Spin, Strength, and Yoga is the fastest & best hour of my day. I love it!

Took my first class with Kim on yesterday. Her energy and enthusiasm was contagious! What I like most is that you can workout at your own pace. The staff is friendly and knowledgeable. Very nice, super clean facility. Will definitely go back. Highly recommended!

Spenga's is a very clean, high energy, high intensity studio and with very motivating instructors! The group atmosphere and individualized encouragement from the instructors makes this the best workout ever. I love how the workout is never the same. Just try Spenga and you will be glad you did.

I love this gym. All of the trainers are nice, supportive and will work your butt off.

I love SPENGA! I feel like it is the workout Ive been looking for my whole life. I joined SPENGA 1.5 years ago when I was training for my second marathon. I was struggling with recurring knee pain and I knew I needed some cross training to get stronger and help get rid of this nagging injury.After a few weeks at SPENGA my knee pain was gone. SPENGAs combination of cardio, strength, and flexibility made me so much stronger and healthier. It is the perfect workout for getting in shape and staying there.The actual SPENGA class is always awesome. The staff is so helpful and the instructors are super motivating. Ill always do SPENGA and I recommend it to everyone, it is great for all ages and ability levels.

I heard about SPENGA through a few friends and decided to try it out for myself a few months ago back in September. It has changed my life and the way I view working out and living a healthy lifestyle! It even turned me into a morning person......I get excited to wake up at 5:30 and come to class! Who would have ever thought! SPENGA is the absolute best and most inspiring community, not only with their staff and all of the instructors- but every person I have encountered at the studio as well. To say I am obsessed is an understatement!! Everyone needs to try this place out!

SPENGA Mokena has helped to bring my great life to an exceptional life! This workout will help to strengthen your mind, body, and soul. I have been a member of SPENGA Mokena since it opened, and each workout is different, challenging, and fun!!! Best.workout.ever

Im finally coming up on my first year anniversary of being a member of a gym and using it! Spenga is the perfect amount of cardio, strength, and relaxation that a busy working mom needs. I highly recommend it to everyone.

Since my first class here, I have felt welcome and inspired. Everyone is professional, friendly, and really focused on helping members get the best workout experience possible. The workouts themselves are challenging and engaging. I look forward to reaching my fitness goals with Spenga Mokena.

Great group of people!! Love it !

Love spenga! Great workout!

I have been a member of Spenga Mokena since opening date. I love the fitness concept of cardio, strength & revive. Every instructor is inspiring & motivating each member every day! This is always the start of my day at 5 am & highly recommended to anyone looking for a fitness home

Excellent workouts and great people!!

After my first class I knew spenga was special. The format of the workout itself is unlike anything ive ever done. Spenga is an addiction and the best. WERKout. ever.

I love Spenga Mokena. I started in June 2017 hoping to introduce exercise back into my life. What a major lifestyle change! I lost weight but more importantly I am healthy, feeling great, feeling strong. I constantly challenging myself through the positive encouragement of each instructor. And I love my Spenga peeps. What a great group of motivators. Thank you Spenga for helping make me a better me.

Joining Spenga is honestly one of the best decisions I have made for myself! I was unsure about how challenging 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga would be but Ive been coming for a year now and I will never workout anywhere else. I have been a runner, a crossfitter, and trained independently at various gyms, but nothing has transformed my body and mind the way Spenga has. The workouts are incredible and no two days are ever the same, yet Im still as challenged as I was on day 1. I look forward to each and every session at Spenga. The trainers are motivating and are always rocking a positive vibe that keeps everyone going all hour long. Spenga is truly the BEST. WORKOUT. EVER!

I took Anna's Class yesterday! It was incredible. I really got a great workout and had fun. Beautiful place, and clean. I recommend this place to everyone!

I came to Spenga looking to switch up my workout routine after going to Orange Theory for two years. I truly loved the intensity of Orange Theory and wasn't sure if that intensity would transition to Spenga. I am now going on six months of 5x week workouts at Spenga and every session I come out completely fatigued but revived at the same time. The spin session with the new technology keeping everyone on point sets the tone to transition to a challenging weight training session (no rest for the weary), ending with active yoga to still work the muscles yet incorporate cool down stretches and relaxation. To cap it off, all the instructors are amazing and the facility is always clean. Spenga gives the perfect all around workout and sets the tone for the rest of my day.

We'll start with the positives: nice facility, clean, trainers are all super nice. The workout is okay- it seems less vigorous than other HIIT gyms and other 'group workouts' in the area I have been to. I ended up going here for 2 months (see explanation below), and the trainers never once corrected members' forms when lifting weights, riding, or doing TRX exercises, which is dangerous and can lead to injury. I still don't understand why all of them do not correct your form! The first day I went in there, I had no idea where anything was, what to do, where to go, and no one greeted me for the first time or showed me anything. In fact, if I haven't gone to Spin classes prior to this, I would have had no idea how to even adjust or get on the bike.What also makes this facility worthy of 1 star is the fact that their management/owners are completely money driven, and not about the customer when it comes down to it. They have run several promotions to get people into the gym lately, and I did one of them--- $20.18 for a month unlimited. Apparently there were 3 choices when signing up for this promotion online, and I chose the one with a membership attached to it each month after the promotion was up --(my fault, I admit it). However, when I went in there to try to correct my mistake, they were not helpful at all. In fact, they even ADMITTED that their sign-up online with the 3 choices that all looked the same 'appeared pretty similar'....but yet they didn't let me 'out of the contract'. They made me pay $140 for the next month regardless. This is high disregard for their customer, and disappointing because it has now prevented me from recommending this to any and everyone and in fact, when people ask me how I like SPENGA, I have to tell them the truth. Their loss.

I am so happy with my decision to join SPENGA after trying out a free session. It is the best workout I have ever done! I look forward to waking up and going to these classes. No two classes are the same so you are truly getting the best workout. I highly recommend this workout!